Tuesday, May 25, 2010

Emie's Favorite Salad


After eating chicken sandwiches, fries, gross pizza followed by more greasy fries on Sunday, it was time for our "diet" to start back up yesterday.

JD Rockers is a salad/sub shop close to our house that serves a salad appropriately called the 'Free Spirit' that we both love.
I thought it would be easy to recreate at home...turns out it was and I personally liked it even better.

Ingredients: baby greens, walnuts, dried cranberries, mandarin oranges, chicken (I purchased a grocery-store rotisserie) and honey mustard balsamic vinagrette (mix 1/4 cup balsamic, 2/3 cup olive oil, 2 T. honey mustard, 1/4 tsp. red pepper flakes and salt and pepper to taste).

Quick, easy and delicious!



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