
After eating chicken sandwiches, fries, gross pizza followed by more greasy fries on Sunday, it was time for our "diet" to start back up yesterday.
JD Rockers is a salad/sub shop close to our house that serves a salad appropriately called the 'Free Spirit' that we both love.
I thought it would be easy to recreate at home...turns out it was and I personally liked it even better.
Ingredients: baby greens, walnuts, dried cranberries, mandarin oranges, chicken (I purchased a grocery-store rotisserie) and honey mustard balsamic vinagrette (mix 1/4 cup balsamic, 2/3 cup olive oil, 2 T. honey mustard, 1/4 tsp. red pepper flakes and salt and pepper to taste).
Quick, easy and delicious!


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